10A Wing Cheong Comm Bldg

19-25 Jervois Street

Sheung Wan

Tel: (852) 6082-4424

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© 2018 by The Wellness LAB Ltd.

Disclaimer: The information on this site is meant to spark inspiration & change to lead a healthier life and does not imply or replace medical advice.  


Investing in the health and wellbeing of your employees is utmost important as it directly affects their work output.  According to a study published by BUPA-the health insurance specialist and health care provider in Hong Kong- reported in 2016, sick leave accounts for HK$8.9 billion in lost productivity, whereas working while sick accounts for a loss of productivity equal to HK$30.6 billion.   This is where my services could be of help.


I provide lunch and learn, workshops and private coaching to employees helping them deal with stress better, guiding them with nutrition and lifestyle modification advice towards a more balanced life.