10A Wing Cheong Comm Bldg

19-25 Jervois Street

Sheung Wan

Tel: (852) 6082-4424

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© 2018 by The Wellness LAB Ltd.

Disclaimer: The information on this site is meant to spark inspiration & change to lead a healthier life and does not imply or replace medical advice.  

UPCOMING  EVENTS

Tue, Nov 05
All About You Wellness Centre
Read It, Before You Eat It
Learn to read food labels so you can make smarter, healthier choices for you & your family.
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Tue, Oct 08
All About You Wellness Centre
Kimchee Making Workshop
Kimchee which is loved by all is a delicious gut friendly food. Come and learn: -Why fermented foods are good for you -What to look out for when choosing a probiotic supplement -Hands on kimchee making -Ebook with recipes to take home and make more fermented foods
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Mon, Sep 16
All About You Wellness Centre
6 Simple Steps to Holistic Fat Loss
We hear so many ways to lose weight: cut carbs, stop eating after 7 p.m., intermittent fasting, etc But do these methods help with sustainable weight loss? Is it just weight loss we are aiming at or true fat loss? Is there a difference between weight loss and fat loss?
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Tue, Sep 03
Location is TBD
FIT IN 5
Get back in shape in 5 weeks! Lose your holiday weight fast!
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Mon, May 06
Location is TBD
Spring Detox
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Wed, Apr 10
Aberdeen Marina Club
Top 3 mistakes people make when detoxing and what to do instead
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Wed, Mar 06
All About You Wellness Centre
Burn That Belly Fat
Let’s meet up to gear ourselves with the optimum nutrition and workout to attack the middle with Health Coach Shaira Sakhrani and Personal Trainer Chrissy Denton.
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Mon, Feb 25
iSGO
Health Food Store Tour
What is the difference between a health store and a regular supermarket ? Why do you need to know one? What can you buy from here that will enhance your health ? Come and find out.
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Mon, Feb 18
All About You Wellness Center
Read It Before You Eat It
Learn to read food labels so you can make smarter, healthier food choices for you and your family.
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Tue, Jan 22
Aberdeen Marina Club
Secrets to a Wholesome Vegetarian Diet
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Thu, Jan 17
Alpha House
Lose Your Holiday Weight FAST
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Tue, Nov 20
All About You Wellness Centre
Secrets to A Wholesome Vegetarian Diet
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Mon, Nov 12
Location is TBD
Autumn Detox
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Thu, Oct 11
All About You Wellness Centre
Lose the Sugar & Keep the Sweetness
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Tue, Oct 09
All About You Wellness Centre
RESHAPE YOUR BUTT
3 DAYS TO GUIDE YOU THROUGH YOUR PERSONAL BLUEPRINT
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Tue, Jun 05
All About You Wellness Centre
Discover My Secrets to Reshape your Butt.
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Mon, Apr 30
Location is TBD
Refresh for Spring April 30-May 4, 2018
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Tue, Apr 24
Aberdeen Marina Club
Let's Have More Energy!!
In this fast paced city, are you able to keep up with all your commitments & happenings or are you overwhelmed? Let me help you by discussing what exactly affects our energy; what foods to eat to optimise & sustain it; what contributes to boundless vitality.
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Mon, Apr 23
All About You Wellness Centre
Secrets to a Wholesome Vegetarian Diet (PM)
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Mon, Apr 23
All About You Wellness Centre
Secrets to a Wholesome Vegetarian Diet (AM)
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Mon, Apr 16
Location TBD
Spring Detox/Cleanse
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Mon, Mar 26
King George V Secondary School
Lose the Sugar, Keep the Sweetness
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Thu, Jan 11
All About You Wellness Centre
LOSE THE SUGAR & KEEP THE SWEETNESS
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Wed, Jan 10
All About You Wellness Centre
LOSE THE SUGAR & KEEP THE SWEETNESS
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