10A Wing Cheong Comm Bldg

19-25 Jervois Street

Sheung Wan

Tel: (852) 6082-4424

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© 2018 by The Wellness LAB Ltd.

Disclaimer: The information on this site is meant to spark inspiration & change to lead a healthier life and does not imply or replace medical advice.  

WORK WITH SHAIRA

PRIVATE  COACHING

"Health In Your Hands" offers 3 packages to help you achieve your health goals from digestion to weight loss we can help you get back on track.

 1 Month | 3 Months | 6 Months

Start your healthy journey now. 

AWESOME

 3 Months| 6 Sessions

 

Holistic Approach

Ideal for

  • weight loss

  • digestive issues

  • increasing energy 

 

Initial consultation : 1 Hr 15 mins 

Follow up : 45 Minutes x 5

Validation: 4 Months

Additional : 45 mins; $600

                          Plus

Chakra Reading

Chakra Healing through Food

$4200

EXUBERANT 

  6 Months | 12 Sessions

 

Holistic  & Sustained Approach 

Ideal for

  • weight loss

  • digestive issues

  • increasing energy

Initial consultation : 1 Hr 15 mins 

Follow up : 45 Minutes x 11

Validation: 7 Months

Additional : 45 mins; $500

                          Plus

Chakra Reading

Chakra Healing through Food

Supermarket Tour

Health Shop Tour

$6600

HOW IT WORKS:

We will use the 3S method.

Set the Target.  

Start the Plan.

Sustain the Goal.

 

Set the Target:

We will discuss your health concerns, goals and challenges during a 60 minutes session with reference to your completed health history form & 3 day food diary recall.

Start the Plan:

We start a plan with small changes suited to your needs & lifestyle.

Sustain the Goal:

We maintain your goal by having tried and tested throughout our sessions.

FREE CONSULTATION

Still not sure.  Give me a call to see if we are a good match. Lets chat for 20 mins via phone or Skype.